THERAPEUTIC
MASSAGES
 |
"I
experienced this first hand while assisting the physiotherapist
at the rehabilitation centre during my nursing degree." |
Massage
can be defined as the systematic and manual manipulation of
the body’s soft tissue for therapeutic purposes promoting
health and well-being.
It is generally believed that the word massage derives from
the Arabic ‘mass’ or ‘Mas’h’
meaning to press softly.
As an art it must be about as old as man himself because to
hold or rub an injured part is an instinctive reaction to
pain or discomfort.
Massage
has evolved from a combination of Eastern and Western traditions.
By
far the greatest advancement of therapeutic massage recorded
in history was by a Swedish physiologist named Per Henrik
Ling (1776-1839), who created a scientific system of massage
movements and techniques known as Swedish Massage.
This consists of five basic strokes: effleurage (stroking),
petrissage (kneading), friction, tapotement (percussion),
and vibration, though all of these strokes are not used on
every part of the body.
Learn
more about Therapeutic Massages.
Contact your therapist at the RAPHA THERAPY CENTRE: 01786
880 909