HOT
STONES MASSAGE
WHERE
DOES IT ORIGINATE?
 |
Stone
massage therapy has been used in many different cultures
for many years.
Healers
used rocks from the river beds and warmed them either in hot
coals or hot water. |
WHAT
IS A HOT STONES MASSAGE?
 |
Placing
the hot stones on the body and arranging them
along the energy centres of the body
helps to relax the muscles and reduce
pain
or discomfort, boosting a healing process. |
The
placing of the stones can be followed by a massage which
can be deeper and more intense as heat penetrates the body and relaxes
the muscles.
WHAT
DOES IT TREAT
Hot
Stone therapy can help in the treatment of for following problems;
 |
Muscular
aches, pains, and strains, rheumatic and arthritic conditions,
Multiple Sclerosis, Fibromyalgia, back pain, and insomnia.
It also helps to improve circulation and can help reduce
stress, anxiety, tension and depression. |
In
certain cases cold stones can also be used to help muscular
injury and inflammation. Warm stones expand the blood
vessels, helping to move blood faster round the body, sedating
the nervous system.
The application of cold stones stimulates the nervous system by
causing the blood vessels to contract and increasing the
lymph flow of waste materials round the body.
|
DURING
A TREATMENT
During a treatment the client lies on a couch or a series
of flat hot and cool stones - covered by a thick towel - that
trace the spine. The therapist applies oil to the
skin and glides the stones across the body’s meridian
lines. In some treatments large stones are placed
on the body, in the palms of the hands, and coin-sized stones
are lightly wedged between the toes.
 |
Heated
Chakra stones align and balance chief energy
centres, benefiting the whole body, not just specific
areas. |
WHAT DOES IT COST?
30 Minutes: £30
60 Minutes: £40
Learn
more about your
Massage Therapist Klara SEBESTYEN
CONTACT
THE RAPHA THERAPY CENTRE: 01786 880
909
INTRODUCTION
TO THERAPEUTIC MASSAGES
 |
Today,
massage is a multidimensional skill encompassing a wide
variety of ever evolving techniques, many of which have
their roots in the Swedish system. |
The
general public is now very aware of the value of massage
in combating the stresses and tensions of modern living. Athletes,
sports people and dancers include massage in their training
schedules to aid recovery and to prevent or treat soft tissue
injuries.
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